1. Less Butter = Fewer calories
Whether you are new to grilling or refer to yourself as a grill master, not overcooking your food is a vital step. In normal day cooking to add moisture to your cuts of meat and veggies, you'll reach for common ingredients such as butter or cooking oil. The Benefit of having a grill is that the grill retains the moisture and would require less butter which equates to fewer calories and ultimately a less unhealthy dish.
2. Grill Retains Nutrients
Tossing your cut of meat on the grill will actually preserve more riboflavin & thiamine and your vegetables will retain more of their healthy nutrients, which makes it easier to enjoy a mean part of your healthy diet.
3. Fat cooks off
Have you ever cooked a burger on your stove-top ? If yes, you will agree that at the bottom of your pan theres a pool of fat that is always re-absorbing itself to the meat being cooked. When you grill your meat, the grill will let the excess fat drip off the grates and you'll end up with a healthier option.